ZenBlock

ZenBlock helps you stop doomscrolling by adding mindful friction right at the moment distraction starts. Instead of showing an aggressive “Access Denied” page, ZenBlock gives you a calm 30-second breathing pause before you enter distracting sites—so you get a real chance to choose focus over impulse. Whether you want to study, do deep work, or break the “dopamine loop” of endless tabs, ZenBlock is designed to help you build a healthier browsing habit—without relying on willpower alone. How ZenBlock works Install & set up in seconds (no account required to start). Choose websites to block (like YouTube, Instagram, X, etc.). When you try to visit a blocked site, ZenBlock shows a breathing-based “Mindful Pause” that helps interrupt autopilot scrolling. Use Strict Mode, Scheduling, and Focus Timer to stay locked-in during deep work sessions.